Answered NUR109 M2.5: Self Reflection Activity- Complementary and Integrative Health

NUR109 M2.5: Self Reflection Activity- Complementary and Integrative Health

Nurses truly are holistic providers, as they are concerned with and assess every aspect of a client’s health.

As you reflect on NUR109 M2.5: Self Reflection as your role as a holistic nurse, how do plan to use complementary and integrative health in the care you provide?

List two therapies from the many described in this lesson. How will they benefit clients?

As I reflect on my role as a holistic nurse, I am keenly aware of the significance of incorporating complementary and integrative health approaches into the care I provide. Holistic nursing is about recognizing that a person’s health is not solely determined by their physical well-being, but it’s also influenced by their emotional, social, and spiritual dimensions. To fully embrace this philosophy, I plan to integrate complementary and integrative health into my nursing practice by incorporating two specific therapies: mindfulness meditation and therapeutic touch.

Mindfulness meditation, with its focus on being fully present in the moment and cultivating inner awareness, can significantly benefit clients. It can help individuals manage stress, reduce anxiety, and improve their overall emotional well-being. By guiding patients in mindfulness meditation techniques, I can empower them to take an active role in their emotional health, promoting self-awareness and emotional resilience.NUR109 M2.5: Self Reflection

Therapeutic touch, on the other hand, can be a powerful tool for promoting physical and emotional healing. By using this therapy, I can help clients relax, reduce pain, and improve their overall sense of well-being. Whether it’s through gentle touch or energy-based approaches, therapeutic touch can provide a sense of comfort and connection that complements traditional medical interventions.NUR109 M2.5: Self Reflection

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