SC115 Unit 3 Discussion Blood Sugar Regulation
The goal of this Discussion is to consider how carbohydrates are used in the body and how eating specific carbohydrate-rich foods may affect your blood sugar. This discussion will give you the chance to look at Diabetes and how carbohydrate-containing foods can aid in the management of Diabetes.
Discuss the following in your initial post:
- Identify two foods that you could incorporate into your diet to help you better manage your blood sugar.
- Explain how these foods would aid in blood sugar control.
- What is Diabetes?
- What are the risk factors for developing Diabetes?
- What concerns would you have if you were diagnosed with Diabetes? Come up with a list of questions you would ask your doctor relating to your lifestyle in managing your Diabetes.
- Select one of your questions about Diabetes and provide an answer to the question based upon the reading for this week.
Take a moment to review the SC115 Discussion Guidelines for additional information on discussion expectations.
SC115 Unit 3 Discussion Blood Sugar Regulation Answer
According to the reading this week, it is recommended to include unrefined carbohydrates in ones diet to maintain blood glucose levels (Grosvenor, 2017). Unrefined carbohydrates are ones that are in raw forms such as fresh fruits, veggies, and grains. A bowl of oatmeal provides the body with fiber from the grains and helps regulate the body’s blood sugar levels. …..
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