PS370 Unit 6 Discussion
Analyze both negative and positive means of coping with stress. What role do substances play in stress relief? How can substance users in recovery learn healthier coping mechanisms for stress?
PS370 Unit 6 Discussion Answer
Stress is the natural response of how a person deals with stressors. Stress stimulates a physical, mental, and emotional strain on an individual. Stress is not caused by a particular event, but by how one views the issue and perceives the level of threat it promotes (Straub, 2019). Handling stress can be achieved with effective coping styles related to cognition, behavior, and emotions. Methods of coping skills people use to handle stress can be both negative and positive……
PS370 Health Psychology
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